Our greatest glory is not in never falling but in rising every time we fall (Confucius)
If you feel trapped, overly stressed out, sad, or lost - do not give up! Together we can change your life. Together we can gain important insights, develop a positive and healthy attitude, and embark on a new path to growth and well-being.
If you feel that you need to be heard and understood, then do not hesitate to act. Remember that you deserve not to be judged, but to be accepted and respected for who you are, with all your weaknesses and strengths, with all your mistakes and accomplishments. As Fritz Perls, the founder of Gestalt therapy, said, "I am not in this world to live up to your expectations, and you are not in this world to live up to mine"...
My goal is to help you uncover your true potential and lead a fulfilling and meaningful life. While we can't change difficult situations of the past or present, we can work together to better understand and resolve challenges in your life. While we can't erase stress from our lives, we can learn how to cope with it. Together we will change long-standing negative behavior patterns or perceptions.
I am looking forward to providing you my ongoing support and guidance through a difficult life situation or an emotional crisis.
You are not alone.
See the light - we can reach it together.
Please call or email me for an individual, couples, child or family therapy consultation today.