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Psychotherapy and Counselling for Individuals, Couples, & Families
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“I offer you peace. I offer you love. I offer you friendship. I see your beauty. I hear your need. I feel your feelings.” Gandhi.
I provide individual, couples, family and relationship therapy, child and adolescent counselling.
Treatment specialization includes:
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Therapy for Depression and Anxiety
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Therapy for Personality Disorders
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Relationship, Sex and Intimacy, Marriage, and Family Counselling
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Child and Youth Counselling
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Parenting Issues
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Work and Career Issues
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Rehabilitation after major health events
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Pain and Sleep Disorders
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Post-Traumatic Stress Disorder
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Anger Management
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MVA assessments and treatments
We are all unique, and I strongly believe that therapy should be individually tailored to the client's needs and problems. I offer a warm, comfortable atmosphere, and establish empathic and encouraging therapeutic relationship with my clients.
Strongly believing in the holistic "body-mind-spirit" approach, I incorporate various counselling methodologies, such as Gestalt, Existential therapy, Mindfulness-Based Cognitive-Behavioural therapy, Brief Solution-Focused therapy, Neuro-Linguistic Programming, PSTEC, Guided Meditation with Visual Imagery, and others.
I also offer an effective Stress Management Program, based on the principles of deep diaphragmatic breathing, progressive muscle relaxation, and mindfulness meditation*.
The program can be implemented individually and in group settings.
*Program developed by Dr. Jaan Reitav at Toronto Rehabilitation Institute.
Therapy is available in English, Russian, and Armenian.
Practice:
-Associate with Mills Psychology Professional Corporation, working under clinical direction of Dr. Jon Mills, Psy. D., Ph.D., C.Psych., ABPP. www.millspsychology.ca
-Champion Care Corp. Clinic (Team Leader) www.championcare.ca
-Zen Beginnings www.zenbeginnings.com
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