Switch to Accessible Site
slogan
Blue Mountains
Blue Mountains

Services Provided

 


“I offer you peace. I offer you love. I offer you friendship. I see your beauty. I hear your need. I feel your feelings.”  Gandhi.

 


 I provide individual, couples, family and relationship therapy, child and adolescent counselling.

Treatment specialization includes:

  • Therapy for Depression and Anxiety
  • Therapy for Personality Disorders
  • Relationship, Sex and Intimacy, Marriage, and Family Counselling
  • Child and Youth Counselling
  • Rehabilitation after major health events
  • Pain and Sleep Disorders
  • Post-Traumatic Stress Disorder
  • Anger Management
  • MVA assessments and treatments


We are all unique, and I strongly believe that therapy should be individually tailored to the client's needs and problems. I offer a warm, comfortable atmosphere, and establish empathic and encouraging therapeutic relationship with my clients.

Strongly believing in the holistic "body-mind-spirit" approach, I incorporate various counselling methodologies, such as Gestalt, Existential therapy, Mindfulness-Based CBT,  Dialectical Behaviour Therapy, Neuro-Linguistic Programming, PSTEC, 
Guided  Meditation with Visual Imageryand others.

I also offer an effective Stress Management Program, based on the principles of deep diaphragmatic breathing, progressive muscle relaxation, and mindfulness meditation*.
The program can be implemented individually and in group settings.


*Program developed by Dr. Jaan Reitav at Toronto Rehabilitation Institute.


Therapy is available in English, Russian, and Armenian.


Practice:

-Private practice (Registered Psychotherapist, College of Registered Psychotherapists of Ontario)
-Associate with Mills Psychology Professional Corporation,
working under clinical direction of Dr. Jon Mills, Psy. D., Ph.D., C.Psych., ABPP.   www.millspsychology.ca



Guided PSTEC Percussive Suggestion Therapy Available.PSTEC Level 1 Trained/>

 

 


Share |
Schedule Appointment

Start your new path in life and be the change today!

CLICK HERE
Helpful Forms

Click here to view and print forms for your appointment.

CLICK HERE