“I offer you peace. I offer you love. I offer you friendship. I see your beauty. I hear your need. I feel your feelings.” Gandhi.
I provide individual, couples, family and relationship therapy, child and adolescent counselling.
Treatment specialization includes:
- Therapy for Depression and Anxiety
- Therapy for Personality Disorders
- Relationship, Sex and Intimacy, Marriage, and Family Counselling
- Child and Youth Counselling
- Rehabilitation after major health events
- Pain and Sleep Disorders
- Post-Traumatic Stress Disorder
- Anger Management
- MVA assessments and treatments
We are all unique, and I strongly believe that therapy should be individually tailored to the client's needs and problems. I offer a warm, comfortable atmosphere, and establish empathic and encouraging therapeutic relationship with my clients.
Strongly believing in the holistic "body-mind-spirit" approach, I incorporate various counselling methodologies, such as Gestalt, Existential therapy, Mindfulness-Based CBT, Dialectical Behaviour Therapy, Neuro-Linguistic Programming, PSTEC, Guided Meditation with Visual Imagery , and others.
I also offer an effective Stress Management Program , based on the principles of deep diaphragmatic breathing, progressive muscle relaxation, and mindfulness meditation*.
The program can be implemented individually and in group settings.
*Program developed by Dr. Jaan Reitav at Toronto Rehabilitation Institute.
Therapy is available in English, Russian, and Armenian.
-Private practice (Registered Psychotherapist, College of Registered Psychotherapists of Ontario)
-Associate with Mills Psychology Professional Corporation, working under clinical direction of Dr. Jon Mills, Psy. D., Ph.D., C.Psych., ABPP. www.millspsychology.ca